Importance of Exercise in Australia
A healthy and happy life is important. A healthy lifestyle starts with exercise and a balanced diet. Physical activity is a good way to…
A healthy and happy life is important. A healthy lifestyle starts with exercise and a balanced diet. Physical activity is a good way to…
Many survivors of near-death experiences recall their extraordinary experiences. They may have seen the light at the other end of a dark tunnel,…
Scientists have developed a method to transcribe the “gist” or essence of what people think using brain scans, as well as models that…
Diabetes and its associated comorbidities can affect nearly every organ in your body. According to experts, diabetes could also play a part in causing…
Sleepless because you haven’t lost weight after spending an extra 30 minutes in the gym? You may be following the dietetics’ calorie recommendations, but…
Social media is becoming more and more popular. On May 23, US Surgeon General Dr Vivek Murthy expressed concerns about social media usage, especially…
Researchers said that a paralyzed man was able to walk for the first time using his thoughts after two implants restored communication between…
You wake up to a beautiful day, put on your running shoes, walk out into the sunshine, and you’re ready to take on the…
We had the opportunity to interview Ryan and learn more about his fitness journey, his motivations, and the lessons known. How has your…
Let’s dive into a hot issue in the fitness community: should you choose a functional trainer for your home gym or a rack…